Recommended Books
The Body Keeps The Score: Great primer on how the body holds onto trauma
Adult Children of Emotionally Immature Parents: This is often helpful for clients trying to understand how their parent’s attachment style still shows up in their own adulthood
EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger: A beautiful, non-violent focused book on the basics of managing anger (and other emotions) through EMDR preparation.